At Wheatbelt Psychology, we provide a compassionate and safe space for individuals to work through mental health issues and well-being concerns. We understand that life's challenges can sometimes be overwhelming, and we are here to offer support, guidance, and evidence-based therapies that are tailored to your unique needs.

Our Approach

Our approach to therapy extends beyond 'fixing' issues. Rather than seeing therapy as a process of 'repair,' we see it as a pathway to self-improvement and self-acceptance.

Our Therapies Include:

1. Cognitive Behavioural Therapy (CBT)

CBT is a widely recognised therapeutic approach that focuses on identifying and changing negative thought patterns and behaviours. Our CBT sessions are designed to help you develop new strategies for coping with life's challenges and building a more positive mindset.

2. Dialectical Behavioral Therapy (DBT)

DBT is an approach that combines cognitive-behavioural techniques with mindfulness. It is especially effective for individuals dealing with intense emotions and self-destructive behaviors. We offer DBT to help you achieve emotional balance and enhance interpersonal relationships.

3. Brief Solution-Focused Therapy

Sometimes, all that's needed is a brief intervention to address a specific concern. Our brief solution-focused therapy is designed to provide practical solutions and quick relief for immediate issues, allowing you to make positive changes in your life.

4. Mindfulness

Mindfulness is a practice that helps you stay grounded in the present moment and develop a greater awareness of your thoughts and emotions. Our mindfulness sessions offer tools to reduce stress, enhance self-awareness, and foster a sense of inner peace.

At Wheatbelt Psychology, we often work with families who are navigating the complexities of challenging behaviours. Our mission is to help families understand the unique needs of their loved ones and provide them with the tools and strategies they need to improve the quality of life for both the individual and their caregivers.

Our Expertise in Positive Behaviour Support

Our team consists of highly experienced Positive Behaviour Support Practitioners. With our in-depth knowledge and practical experience, we are skilled in completing Functional Behaviour Assessments (FBAs) and crafting comprehensive Positive Behaviour Support (PBS) plans.

Person-centred Approach

We recognise that every individual is unique and that their needs should be addressed with tailored solutions.

Based on this assessment, we develop customised Positive Behaviour Support plans. These plans are not one-size-fits-all; they are personalised to address the specific challenges your family is facing. We work closely with you to ensure that the strategies and interventions are not only effective but also align with your family's values and preferences.

Empowering Change

We are committed to empowering families to become advocates for their loved ones. We provide training, guidance, and ongoing support to ensure that you are equipped with the knowledge and skills necessary to maintain and continually improve the PBS strategies. Our goal is to create sustainable, long-term solutions that lead to a higher quality of life for everyone involved.